THE UNDERGROUND FAT LOSS MANUAL

 

OVERVIEW OF THE UNDERGROUND FAT LOSS MANUAL

If you were to cut out all the nonsense the modern world wants you to believe about losing weight, such as restricted calories and endless hours spent at the gym, and were left with only the effective and plausible methods, you would have The Underground Fat Loss Manual.  This online weight loss program tackles your body from many different angles to ensure a comprehensive system that provides real results – and results that don’t disappear as soon as you stop reading the program.

Throughout the system, you not only receive an abundance of valuable and healthy tips to getting in the best shape of your life but you also receive a step-by-step recommendations that teach you what to do for a full 28 days.

To give you an idea of what you can expect when you get started, here’s a sneak peek at some of the topics covered in the main manual:

1. A Cheat Code for Getting Lean?
2. About This Program
3. Why Single Digit Body Fat?
4. Congrats! You’re Fatter Than You Think
5. 100% Mental
6. Normal Diets vs. Bodybuilding Diets vs. This Method
7. The First 3 Days
8. Days 4 – 13
9. Day 14: The Cheat/Refeed Day
10. Days 15 – 28: The Next 2 Weeks
11. Maintenance Mode
12. A collection of Advanced tips
13. Magic Foods for Fat Loss
14. Hunger
15. Loss of Muscle, Loss of Testosterone and The Monster Under the Bed
16. Family, Friends and Other Obstacles
17. Parting Words
18. What I Ate Preview
19. Recommended Workouts
20. Recommended Supplements
21. About the Author and Private Invitation

Just looking at that list, it might seem small but don’t be mistaken. The Underground Fat Loss Manual is as comprehensive as it needs to be to provide you with real results. You’re just so used to seeing all these gimmicks, lies, and myths the fitness industry has forced onto the world. When you cut out the stuff that doesn’t matter, you’re left with what counts and that’s what you receive in this program.

ADVANTAGES OF THE PROGRAM

I really love how The Underground Fat Loss Manual is for both men and women, with specific information stated throughout the program where needed. For example, you’ll see different numbers for men and women in terms of body fat percentages and such, and you’ll even see some “notes to women” and “notes to men” throughout the regime. This makes it easy to adjust the program to suit your specific body type and goals. It also helps when trying to get your significant other to do the program with you – and having a partner in crime is a great motivator, so big kudos for that.

Now, I also really liked how straight-forward the system is. There’s no nonsense. It gets right down to the stuff that matters and it even calls out the problems with other diets and approaches. So, if you’ve been wondering why this diet or that diet hasn’t worked for you, you’ll learn about that throughout the first couple of chapters.

Additionally, since the program addresses both diet and fitness, it’s a huge benefit that the program is in digital form. You can take it with you wherever you need to go. And of course, the 60 Day Money Back Guarantee is nice but if you’re serious about getting in shape, you won’t be needing it.

DISADVANTAGES OF THE PROGRAM

The only disadvantage I could think of is that I wish The Underground Fat Loss Manualincluded more photos. In no way are the photos necessary in order to complete and benefit from the program, but having a little something extra to look at would be a nice addition. But then again, the entire program is about cutting out the nonsense and only focusing on the stuff that is going to provide results and photos aren’t going to do that; the information in this program will. So, it makes sense why the program is just text.

THE VERDICT

The Underground Fat Loss Manual is a comprehensive system that provides you with an abundance of healthy tips and valuable information to getting in the best shape of your life. The system is brought to you by a certified personal trainer who knows what he is talking about.  You’re given breakdowns of calories to get, fitness apps to use to track your progress, step-by-step instructions on eating what you want, how to cheat properly, how to maintain your results and more. You’re even provided with tips on what to eat and why! Spoiler Alert: Alcohol can actually speed up your fat loss. Cheers to that.

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